During a weekend soccer match in Longmont, a player took a powerful ball straight to the face. The impact didn’t just sting—it sent his contact lens flying and left his eye red and irritated. It’s a common scene in many sports, and it highlights just how vulnerable our eyes are during high-impact activities.
At The Optical Centre, located in Longmont, we know how important it is to safeguard your sight, especially when you're out on the field or court. Whether you're playing professionally or just for fun, protecting your eyes is just as crucial as wearing the right shoes or helmet.
Why Eye Injuries in Sports Are More Common Than You Think
Did you know that over 30,000 sports-related eye injuries are treated in U.S. emergency rooms each year? That’s more than 80 injuries every single day.
High-risk sports include:
- Basketball
- Baseball/Softball
- Racquet sports like squash and tennis
- Hockey
- Martial arts and boxing
- Paintball and airsoft
- Lacrosse and football
Each of these sports presents a unique threat—flying objects, elbow contact, and even direct hits to the eye. The eyes are delicate, and even a minor injury can lead to vision problems or long-term damage.
Common Types of Sports-Related Eye Injuries
Some of the most frequent eye injuries we see include:
- Corneal abrasions: Painful scratches on the surface of the eye
- Blunt trauma: Can cause bruising, bleeding, or even detached retinas
- Penetrating injuries: Rare but serious—caused by sharp objects or debris
- UV damage: Especially common in outdoor sports without proper eye protection
The Right Eye Protection for Every Sport
The good news? 90% of eye injuries are preventable with proper protective gear.
Protective Eyewear Options:
- Polycarbonate lenses: Shatter-resistant and perfect for high-speed sports
- Sports goggles: Designed to stay secure during movement
- Face shields and visors: Essential in hockey and football
- Wraparound sunglasses: Great for UV protection in outdoor sports
Look for gear that meets safety standards, which are specifically designed for sports impact resistance.
Should You Wear Contacts or Glasses During Sports?
This is a common question. Here's a quick guide:
- Contact lenses are generally better for sports since they don’t fog up or get knocked off.
- Sports goggles can be worn over contacts for double protection.
- Prescription sports glasses are a great option if you prefer not to wear contacts at all.
If you're not sure which option is best, we can help you choose the safest and most comfortable solution during your next eye exam.
Schedule a Sports Vision Exam at The Optical Centre
Just like a physical, a sports vision exam can help detect issues that affect depth perception, reaction time, and visual clarity. Our practice offers specialized exams and can recommend the right protective gear for your needs.
Protecting your eyes means more than just seeing clearly—it’s about staying safe and enjoying the game.